A pilates studio with open and inclusive training for strength, flexibility and overall health–right in the heart of Dunedin. 

The Studio

1 on 1 studio time

Individualized, flexible programming to meet your physical and scheduling needs.

STOTT Pilates Studio

Pilates method focused on mind-body exercise system including core stability, flexibility, and muscular strength.

Wellness focused

Open and inclusive training for strength, flexibility and overall health.

Sessions

Private Single Sessions

$65 - 50 Minute Session

Private 1-on-1 session with Lorri. First-time clients require a complimentary consultation. Contact Lorri for more details.

50 minute sessions with Lorri for a series of 10 for $600. This is a grand opening price

Semi-private session

$35 - 50 Minute Session

Each class is open to up to 2 people. First-time clients require a complimentary consultation. Contact Lorri for more details.

50 minute sessions with Lorri for a series of 10 for $300. This is a grand opening price

Tip: Book with your bestie or partner! :)

New students & studio policies

  • Any new students to Pilates on the Sound will have a complimentary 30-minute introductory session to set up your personal program. Create a schedule that works for your time. Contact Lorri to set up your intro session.

  • Sessions are flexible: 4-hour cancellation and free rescheduling before the cancellation cut-off.

  • Arrive 10 minutes before your scheduled class to get checked in.

  • Grippy socks recommended, but barefoot is welcome.

About Lorri

Lorri Adams is a native Floridian returning from California in 2020. She has decades of training experience and has been teaching for over a year. Trained in the STOTT Pilates Method in Toronto and Tampa, she has a passion for helping others achieve their goals and loves a challenge! Lorri continues to take workshops and classes to grow her knowledge of Pilates.

MEET YOUR INSTRUCTOR

MEET YOUR INSTRUCTOR ✴

What People Are Saying

“I recently had the pleasure of taking classes at Lorri’s new Pilates studio, and I can’t recommend it highly enough! The studio is located adjacent to her beautiful home, offering an intimate and welcoming atmosphere that’s a refreshing change from the usual gym setting.

The space itself is stunning—bright, serene, and thoughtfully designed with state-of-the-art equipment. It’s clear that every detail has been carefully considered to create a relaxing and inspiring environment.

Lorri is an exceptional instructor. Her knowledge of Pilates is impressive, and she has a knack for making everyone feel comfortable, regardless of their experience level. She provides clear instructions, personalized guidance, and encouragement throughout the session. Her passion for what she does is infectious, and it shows in her attention to form and the way she tailors each session to individual needs.

Whether you’re new to Pilates or a seasoned practitioner, Lorri’s studio is the perfect place to strengthen your body and mind. I left feeling rejuvenated, stronger, and already looking forward to my next class!

Don’t miss out on this opportunity —it’s truly a one-of-a-kind experience.”

— Joanie F.

“Lorri is a wonderful teacher. I found her to be very patient with me as a newbie. Also I really appreciated that she focused some of our exercises toward my medical recovery.”

— Suzy Q.

“Can’t believe how much upper body strength and flexibility I have gained working with Lorri on the reformer. Has really improved my surfing form.”

— David

“I loved working in a private setting with focused 1-on-1 attention. I’m now addicted to pilates!”

— Jimmy E.

Contact

Feel free to contact me with any questions about the studio or class offerings.